Coaching for Change

You can focus on the uncertainty of the clouds or the possibility of the lotus blossoms. It’s your choice. Coaching will help you choose possibility more often than fear of uncertainty. This new focus will have a profound impact on your life.

You can focus on the uncertainty of the clouds or the possibility of the lotus blossoms. It’s your choice. Coaching will help you choose possibility more often than fear of uncertainty. This new focus will have a profound impact on your life.

 

Looking for help but not entirely sure where to begin?

You want things to be different.

You want change.

You want insight and perspective. A clear path forward.

You know life doesn’t have to be crazy. You believe you can have sanity, clarity, balance, and good health. Maybe you’re just not sure how to get “there” from where you are. Maybe you’re not even sure what “there” looks like.

You have so much you want to accomplish but sometimes you just can’t figure out where, or how, to begin.

You have the answers within you. You do. You just might need some help asking the right questions.

With coaching you will:

  • identify what is most important to you

  • overcome obstacles standing in your way

  • tap your inner motivation

  • make meaningful changes

  • achieve your goals and dreams


Wondering how will you do all this?

With my coaching & support, you will:

  • Clarify your goals and direction

  • Strategize your activities

  • Upgrade your skills

  • Optimize your surroundings

  • Master your mind


 

What people have said about coaching for change…

I came to feel Krista was a real ally in my corner, someone I truly connected with, who got me and my quirkiness, and didn’t judge it.

I feel like a changed person since I began working with Krista. I have grown immensely. I look at things differently. I am recognizing my value. I am empowered!
— Liz Giles - Health In Essence LLC - Longmont, CO
Krista knows from experience how to set goals and achieve them in the most challenging academic and professional environments. Her coaching helps me refine my skills to manage the demands on my time and to make measurable progress toward my goals.

I look forward to my coaching sessions with Krista. When I schedule an appointment, I know it will produce a realistic and actionable plan toward goal completion. I can be tough on myself, but Krista reminds me of my strengths and focuses my attention on positive outcomes.
— Michael O'Hara - U.S. Navy - Portsmouth, RI
Coaching with Krista got me in touch with asking the right questions and made things possible I never expected.

The structure, skill set, and insight she brings makes for great growth.
— Brandon Deane - high school teacher - St. George, VA

To learn more about Krista and her philosophy click here.