Good digestion is the key to health. Yet, some of the foods we eat take a toll on our digestive system and can contribute to pain, indigestion and inflammation (gluten, dairy and refined sugars, for example). Allowing your digestive system to “rest” for a short period once or twice during the year is an excellent way to improve your health.
But it doesn't have to be bland and boring!
Figg's Ordinary in Chestertown has created a delicious menu of options that are sure to delight, making it even easier for you to participate!
We are also excited to be joined by community partners Evolution Health, Physically Fitch, River Warrior Yoga and Airy Hill Stables who are offering Reboot-focused group sessions for our participants!
Together, we provide the information, supplements and support you need to shift your body, mind and spirit.
A $45 fee covers the two-week program of nutritional support and guidance (community partner offerings priced separately). We highly recommend a regimen of supplements which include a two-month supply of clinical-grade probiotics, as well as a protein powder and capsules specifically formulated to support your cleanse. Supplements offered at a wholesale price of $135. Additionally, Reboot participants are eligible for individual health assessments at a discounted rate of $50. Click below to sign up!
Autumn is a perfect time to release and renew, before the cold of winter hits and our bodies begin hoarding calories. The energy of Autumn is about letting go, purifying ourselves and acknowledging all that we have accomplished. Just as the trees shed their leaves, so our bodies shed easily during this season.
Come join us as we embark on a journey toward health!